Hi, I’m Shelley!

I'm currently training for my first Fit Model bodybuilding competition and rounding out my coaching credentials through my NASM Certified Personal Trainer certification and a plant-based nutrition certificate.

I stepped into bodybuilding at the age of 50 with three main goals in mind: get stronger, stay healthy for the long haul, and do it in a way that aligns with my values. When I shifted my focus to building real muscle while fueling my body through a plant-based lifestyle, everything changed. I felt stronger, more capable, and more in control of what my body could do, and that lit a fire in me that I want every woman to experience.

If you're craving that same feeling — of getting stronger, more capable, more in control of your own body — I hope you think, "I can do that too!" Because you can. You can build muscle, reshape your body, and go after big fitness goals in an exciting and compassionate way. I am here to lead by example and show you exactly what is possible when you decide to go for it!

Click the link below if you're curious about what's possible when you decide to go for it!