Every plan includes:

• Personalized plant-based nutrition guidance that actually fits your life

• A workout program built around your goals, experience, and schedule

• Weekly check-ins so you're never guessing whether you're on track

• Easy-to-use tracking tools so you always know where you stand — and I always know how to support you next

Packages:

• Monthly Coaching — flexible, month-to-month support for building consistency

• 3-Month Transformation — for women ready to commit to real, visible change

• 6-Month Deep Work — full body recomposition, habit rebuilding, and long-term strategy